Hey, it’s Salley Cat. I just heard about this really cool new challenge. It’s called the ‘Presidential Active Lifestyle Award’ or PALA. The President’s Council on Fitness, Sports & Nutrition wants to promote a healthy lifestyle by encouraging us all to get more active. To earn PALA kids have to engage in 60 minutes five to six days a week for six weeks. At first I thought that sounded like a lot, but when I thought about it, I play soccer a couple of times a week and go swimming with Stoogles once a week, not to mention running all over Kinzville with the ‘Kinz Crew all the time. I’ll bet you with a few small changes I could make it to 60 minutes easy. I’m gonna try!
I’m going to head over to the The President’s Challenge website at www.presidentschallenge.org and sign up right now. They’ve even got downloadable PDFs to help me track my progress.
So whaddaya think? Wanna take the PALA Challenge with me?
Well… I’m biking later with my dad, and then tomorrow we’ll go to the park and walk for a while and maybe bike. Then someday later we’ll drive around and look for a huge park to walk in. So i have busy things going on this week. I’m playing soccer too. So i’m busy! ~Maplewind~ ;) ;D
i love webkinz hbu?????
i <3 webkinz its sooooo much fun!!!!! ; )
tomorrow i think i,m going to go to the bike trail
tomorrow i am riding my bike and playing soccer
No thankyou
Hmm.. 60 minutes 5 or 6 times a week. Lets count this up-
PE (2 or 3 times a week) 2 hours- 3 1/2 hours
Ballet (1 a week) 1 hour
Jazz (1 a week) 1 hour
Total- 4-5 1/2 hours.
Add that to running up and down stairs all day and walking the dog and I should be good.
Too bad I’m Canadian
i’m canadian too, lol!
i do:
gymnastics (once a week) 1 hour
horse riding (once a week) 1 hour
biking (max. 4 times a week) 2 – 3 hours
+ i run alot (outside and up and down the stairs of my house, Lol!)
Total of hours of exercise a week: maybe 14 hours of exercise. Woow, when you calculate it!
xxx, jadeqc
It might be kind of hard because I’m sick !!!!!!!
I already have to do P.E. for school, so, it’s pretty much the same thing, only I’m not sure if I have to do it for as long as an hour.
YEAH! sing it sing it. but i don’t like to run into things so fast.
i don’t like running into things ecspechaly walls
i hate running so this challenge was not fun!need new hobby!!! HELP!!
cool i love to play out side
~*~ caitlyn ~*~
I once made a song about that. Wanna hear it?
~Chole785±
How can stoogles SWIM. Really!
Well I guess it might be fun…
Maybe I’ll try it. What’s this award?
I think this is really cool! :mrgreen: I already went for a bike ride today, and later I am going to the pool to
go swimming! :D And I am going to roller blade today too. This sounds like a lot of fun! ;) *Luv from LillyLuvie*
It may be kinda hard to do this now, cause I’m gonna start school in two days. I’ll try though! $~Addict502~$
I JUST got 603.5 on Wacky Zingoz!!! :mrgreen: Yay! I got the trophy and I’m so happy LOL!
*Luv from LillyLuvie*
Hi i had gotten like my score over 1,000 and i hace no trophy i really need help
i really want that trophy thanks
I’m already a swimmer. I swim 1 hour 30 minutes every day except Sunday. And an extra hour of running, push ups, etc.
Cool! I run a lot!!!! I also like to bike and swim.
~(*)sparklegirlLT(*)
Yeah, biking is fun and so is swimming. I ♥ to do sit-ups, I think they are really
good exercise. ;) ♥Luv from LillyLuvie♥
SO I GUESS YOUR 1 OF THOSE EXERSIZE PERSONS
i love to play soccer and baseball SO FUN
LOVE CRAZY GIRL
I love playing baceball I’m not a soccer fan that much but i kinda like playing it
Haha, i here ya i love to run cross country
YES
Hey lillyluvie I love the same things as you!!!!!
awesome
great.
i just did a triathalon, 100 meter swim, 3 mile bike, and 1 mile run
i play volleyball softball golf cheer and im in guard so yah im pretty active during the week!!!!
This sounds really cool!! I’m a swimmer to! I do about 1 hour and 30 minutes 3 days a week. And then I go running 3 days a week. I’m going to sign up. It sounds really fun!!!! I’m on my towns swim team so that really helps. And swimming is a really easy exercise because it’s so much fun!!!
LOL me too! Im on my towns team too! I ♥ doing swimming! Its the bestest sport ever!
I agree with you i am on a U.S.A swim team and i swim for two hours than an hour of push ups and other things to buld up my upper muscles. I love being on a U.S.A swim team becasue it is alot harder than small swim teams that just do it for fun ( no afence)and we go to big meats like age groups and Junior Olympics.
I am on swim team so that will be easy-but I start school on Tuesday.
Somtimes I have to baby sit week days and i give them swimming lessons
that’s cool i wish i could do that ur so lucky
Oh thats cool! I swim 3 days a week for 1 hour and 30 minutes. I’m on my towns swim team. Swimming is really fun. And even doing chores around the house is exercise. And I’m a runner so this should be easy for me.
i swim 4 that long too even on sundays!!!
Really! Thanks good for you!
Hey I do swimming too! Im on the elite team so its real hard. I swim for 1 hr. 30 mins every day after school and on sunday. :)
*EspioLuver*
Awesome! I play volleyball 4 hours a day in the summer.
how?):):
You need to get 600 points in one hit on wacky zingoz to get the trophy. I did it yesterday. Good luck!
it is probably because you were playing wackier zingoz .
:) I keep on trying, but I don’t think I’m ever gonna get THAT trophy! Haha!
Is your name miriam? Mine is
i think that i probably wont win lol but a good chance :D ;) XD
You need to get a score over 600 in one shot.
You can only get the Wacky Zingoz trophy during the Wacky Zingoz celebration (right now!) and by hitting Wacky past the 600 mark. Hope this helped! :-)
i didn’t get one either! if someone could help please do! brittfreek
u know u have to hit over 600 in one hot to get the trophy….. not in total.
Which Whacy Zingoz are you using as it is just the normal first one in the arcade not the plus one you can play if you buy the Zingoz plush :)
on one hit you have to get 600
I thought they stopped giving out trophies for WZ.
PS. Long live Narnia!!
I got 599.5 on Wacky Zingoz today. I was so so so upset! But what was weird was that they put the flag down AFTER the 600 mark…
lillyluvie you got a trophy good for you i,m so happy for you
COOL!!!!!!!!!!!!!!!!!!!!
YOU HAVE TO GET OVER 600 IN ONE SWING!
This challenge sounds great! I already play outside almost every day,plus I’m starting swimming lessons again in the school year! Sweet!
NO WAY!! BORING, now during school that’s pretty easy!
WHAT START UR STARTING SCHOOL IN TOO DAYS MY SCHOOL STARTS ING A MONTH AND A HALF
lucky
kayleebear227:)
yeah
Mary looks cute.Mary is pink’.Lady bug likes pink.
I love to ride bikes. I allred walked my dog.
i live in apartment in California so like i got a pool and i go almost every day :cool:
cool!!!!!!!
cool :)
*kayleebear227*
I already do it. And I already got the award.
I’m up for this! Webkinz makes it sound fun! Thanks, Ganz!
sounds fun but it,s not that hot? to go swimming. i,m going on a bike ride tomorrow!
i really want to go roller skating i roller skate only in my garage and in my basement
NICE
THATS COOL.
YOU ARE SO COO!
I AM TOO
Cool!
i THINK IT IS COOL; THAT YOU ARE GOING TO DO ALL OF THAT!
i got my 60 min’s in today even MORE!!!!
tomorrow im going to ride my bike. when i was camping i whent to go swimming and i found a baby frog! OMG i said.(:( well nice talking..byeeeee :D:D
This sounds kinda cool i luv 2 run everyday so it should be fun:)
I really don’t want to, so I won’t!
cool
awsome:)
this is a really good idea! i think that more kids need to get active. i will encourage many of my friends to join me in this and alot of people at my school too! EVERYONE SHOULD JOIN!!!!!
i am going to roller skating right now to :)
I went to my school today and ran around it a couple times with out stopping! Its was really fun, but then it started to rain. :(
Hiii your active lol. I think this ounds alot of fun too. Can you plzz add me i see your post everwhere lol -cece945
ok for the world wide day of play im going to have soccer got to tennis go to basket bal go to track and go to dance and swimming!!!!! i dont have enough time for anything! help plz!!!!!!!! Xc