Get Out and Play!

 

 

 

 

 

Hey, it’s Salley Cat. I just heard about this really cool new challenge. It’s called the ‘Presidential Active Lifestyle Award’ or PALA. The President’s Council on Fitness, Sports & Nutrition wants to promote a healthy lifestyle by encouraging us all to get more active. To earn PALA kids have to engage in 60 minutes five to six days a week for six weeks. At first I thought that sounded like a lot, but when I thought about it, I play soccer a couple of times a week and go swimming with Stoogles once a week, not to mention running all over Kinzville with the ‘Kinz Crew all the time. I’ll bet you with a few small changes I could make it to 60 minutes easy. I’m gonna try!

I’m going to head over to the The President’s Challenge website at www.presidentschallenge.org and sign up right now.  They’ve even got downloadable PDFs to help me track my progress.

So whaddaya think? Wanna take the PALA Challenge with me?

335 Responses to Get Out and Play!

  1. Renad says:

    I Play Soccer About 6 to 7 Days A Week For An Hour Or Two I Also Like To Go To A Lot Of Bike Rides! Luv, gatineau123

  2. Skyeblue1999 says:

    I play soccer for more than 2 hours each day, i think I could possibly beat this challenge.

  3. ashley says:

    that seems fun

  4. Breanna says:

    wow! I will make a list of healthy things I will do today.

  5. tropez says:

    OMG this is so cool!!!!!!!!!!!!

  6. Fluffy20Swimmer says:

    NEVER!!!!

  7. logandog says:

    This is awesome!! I have been doing this and after just 2 weeks I feel so much better!!

  8. skyler says:

    thats awsome!!!

  9. justinrocks121 says:

    I Love to play softball! i have a game tomorrow! i also like to dance and tumble!!:)

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