Hey, it’s Salley Cat. I just heard about this really cool new challenge. It’s called the ‘Presidential Active Lifestyle Award’ or PALA. The President’s Council on Fitness, Sports & Nutrition wants to promote a healthy lifestyle by encouraging us all to get more active. To earn PALA kids have to engage in 60 minutes five to six days a week for six weeks. At first I thought that sounded like a lot, but when I thought about it, I play soccer a couple of times a week and go swimming with Stoogles once a week, not to mention running all over Kinzville with the ‘Kinz Crew all the time. I’ll bet you with a few small changes I could make it to 60 minutes easy. I’m gonna try!
I’m going to head over to the The President’s Challenge website at www.presidentschallenge.org and sign up right now. They’ve even got downloadable PDFs to help me track my progress.
So whaddaya think? Wanna take the PALA Challenge with me?
that sounds awsome
You Rock!
exercising makes me feel like i did something today :)
I play with my goats, Iris and Georgia, everyday! I also dance EVERYWHERE I GO [ALMOST EVERYWHERE] and it’s kinda annoying for some people.
i do dance smimming running and lots and lot more!!!!!!!!!
wow
super super awesome
I think it’s gonna be fun!!!! I all ready walked my dog thats 25 min. Went for a bike ride around my neighborhood thats 20 min. Then I did the JUMP OFF jump rope competion thats 35min. Thats EIGHTY MINUTES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! wow!!!!!!!!!!!
Well, I G2G (That means got to go) PEACE & LOVE FROM GaGa fan101 remember, LOVE LADY GAGA!!!!!!!!!!!
i am doomed
I have been walking my two dogs 45 minutes everday. weather permitting